This is when it all gets rather sad and pathetic. The old, pre-ED me would have been ecstatic. I would have been fidgeting all throughout the upcoming week, not of apprehension, but of excitement of the new adventure ahead of me. New places, new people, new environment, new food…What fun, right? ……………..Not if you’ve got ED hovering all over you, taunting and jeering at you. No more comfort zone! No more control! No more rigid eating schedules! No more choices! No more safe options!
There are so many reasons why I dread this trip.
- I won’t be able to cook for myself, but eat out or other people’s cooking all the time, which is a huge deal for me.
- My normal eating schedule, rigid and punctual to the dot, will be torn apart and scattered into the air. I’ll have to eat socially for all three meals, so have to adjust my eating timetable to other people’s.
- Not to be racist or prejudiced, but I find that Malaysians….well, they like to stare. I spent a few days in Kuala Lumpur (capital of Malaysia) before coming to Singapore, so I’ve noticed how much I am blatantly, unshamefully gaped at wherever I go. See, in America, people don't stare so openly because it's rude. Or maybe they're just used to seeing very skinny girls as eating disorders are getting so prevalent there. But here in Malaysia...it's a different story. Now I wouldn’t have such a problem with it if they were staring because they were mesmerized by my beauty, but I can read their minds in their aghast expression as they stare at my skeletal frame: Sweet Allah, is that Gollum from LOTR walking in the public streets?
- I don’t wanna cause an accident like I nearly caused the last time I was in Malaysia because of the above reason. Seriously. This woman were riding the motorcycle with two little kids behind her. As they passed by me, all three of them, mother and children, whipped their head around in a double take and continued staring back at me, all while zooming full-speed ahead! They very nearly crashed into an oncoming car and there was this loud honk and screech. How freaking dangerous is that? I was so stunned myself that I stood still for a long while, wondering, Holy cow, did I just almost cause a freaking accident? I honestly didn’t know whether to laugh or to cry.
- Whenever I am faced with an unfamiliar environment and situation, my ED totally freaks out and suddenly I get deathly afraid of eating. I am so, so, so afraid I will come back losing back the few pounds I have painstakingly gained.
I’m sorry. I realize how stupid and unreasonable and pathetic this sounds, but I honestly cannot help these feelings and anxieties. They bubble up frequently and choke me up. The only tiny source of comfort I can find is the (struggling) faith in God that He has a purpose for making this trip happen and this trip can be another huge challenge for me to break through and overcome.
I don’t know how often I’ll be able to blog the coming 6 days, but I will try to update as often as I can. Apparently Penang is known as food heaven. It is famous for their street food. Perhaps I can actually share stories of how much I enjoyed them. Please, wish me luck~
Okay, on to today’s yummy eats.
I met Jingwen out for lunch again, and we ended back up in Shokudo Street Food Market! I think we’ve adopted this place as our favorite restaurant.
Of course, I ordered the omelet again, but this time with crab meat filling:
This was actually stuffed with real crabmeat!! I was really impressed, because I had been expecting the usual imitation kind.
Creamy, light, fluffy Japanese rolled-up omelet, stuffed with sweet chunks of real crabmeat, topped with dried bonito flakes, Japanese mayo, and okonomiyaki sauce. This is so freaking delicious, I don’t mind ordering this every time I come here.Will be trying another variation next time. Yes, indeedy, there will be a next time.
Jingwen ordered the oyako-donburi:
Basically chicken and egg and onions cooked in some kind of soy sauce and sake and dashi broth, served on top of rice. Jingwen didn’t finish this, so cleared the remainder for her. ^_____^ The egg is barely cooked before plopping onto the hot rice to finalize its cooking, so it stayed as a nice soft, moist, creamy consistency.
This was quite good, but sorry, my omelet wins taste-wise and appearance-wise, face-down.
When I got back I had a quick afternoon snack:
Ham/cheese/blackcurrant jam sandwiches, broiled in the oven for a few minutes until hot and melty. Yum.
Since today is the last day I’ll be able to cook for myself for a while, I decided to make dinner extra-special and tasty…I came up with another way to use up my leftover black beans! Kiki suggested spreading it as a black bean dip for sandwiches, and I thought that was a good idea. Also a couple of you mentioned black bean brownies, which I thought was muy interesante as well. So I decided to incorporate all of that into a single delicious stuffed french toast. Are you excited to see what I came up with?
I pureed about 1/2 cup of black beans with cocoa powder, cinnamon, coffee granules, black pepper, salt, and vanilla. The result was a bit dry without the moisture of pumpkin, so I dribbled in a few spoonfuls of almond milk until it reached the desired creamy, spreadable consistency. I then added a couple spoonfuls more whole black beans for biteable texture. Black bean-brownie spread, done.
Then I spread it on two whole wheat toasts, placed a slice of cheddar cheese on each bread, and finally thin slices of Granny Smith apples for crunch. Meanwhile I mixed together a mixture of almond milk, 2 eggs, vanilla, cinnamon, and salt then dunked the sandwich into the wet mixture to soak up. Then I cooked it up over medium heat until piping hot and and with a rich, head-spinning aroma that I want to capture into my perfume bottle.
Here’s my “final” self home-cooked meal:
French-toast stuffed with black bean-brownie spread, cheddar, and apples with baked pumpkin skin “chips” and iced green tea.
I went drizzled maple syrup all over the sandwich while hot so that it’d soak up all that orgasmic nectar.
Here’s a look cross-section:
What a sandwich! I don’t wanna torture you guys, but I’m sorry, I just have to rave about how uber-delicious this was.
Let me describe just briefly by layers: Crunchy exterior; fluffy, rich, maple-infused bread; bittersweet chocolaty spread; gooey melted sharp cheese; crispy, tangy apples. What. a. freaking. awesome. combination. And you guys contributed to it, so give yourselves a pat on the back!
The pumpkin skin “chips” are just baked pumpkin skins leftover from the pumpkin cake I baked today for my pastor. Not so nutritious, but so very fun to eat! And since the skin is edible, I can’t bear to throw them away. This is just how I recycle them.
Right. I’m eating (and swooning) as I type this, so all this delicious food actually has really uplifted my moods. Not to mention that writing and being candid about my fears makes me feel so much better. Thanks for listening, you guys, though I may be so long-winded at times.
Well, beginning a new week tomorrow…A week of challenging struggles for me, but I hope it’d be an enjoyable week for all of you!
Since we’re on the topic of traveling, here’s today’s food-related question: Where is your dream place to travel food-wise?
37 comments:
Good Luck on your trip! Your anxieties are not stupid- thank you for being honest. I often fret about taking trips for the same reasons. I feel as though I'm losing all control and that the world will end because I'm off my eating schedule, BUT those are E.D.'s thoughts, not your own. Try to distinguish E.D.'s thoughts from your own while you're on your trip. I know this is such a scary time, but you will get through it. I believe in you. Remember to take deep breaths, and tell yourself that you will listen to your natural hunger cues when your schedule is off. I hope you have a wonderful trip - post if you can while you're there!
Lots-o-Love,
Lexi
What a great blog!! Thanks for the comment on mine, and i'm totally adding you to my reader and blogroll!
I totally understand where youre coming from with the anxiety... but try to do your best to enjoy what sounds like an AMAZING trip!
Any anxieties you have are totally reasonable! They work as motivation to combat ED. Don't try to worry too much about them though- you still have to have fun on your trip. :) Good luck!
That sandwich looks so delicious. I'm totally jealous right now!
To answer your question, I've always wanted to go to Costa Rica, home of delicious fresh fruits and rice. :) I did a project on it for my Spanish class and some of the food I found out about was swoon worthy. I especially want to try "gallo pinto con mamones", which is fried rice and black beans with a side of mamones (which is kind of like a grape).
Have a great rest of the day.
Enjoy your trip! <333
Best wishes for a great trip. I will be thinking of you and praying for you. God is bigger than ED, and he is faithful; he will give you the strength you need to get through this.
As for traveling, I am sad to admit that I am a very un-traveled person. I really envy people who have been overseas. I want to go to Europe, Africa, Asia..you name it! Hopefully I'll be able to do it someday.
Good luck on your vacation. I'm sure it everything will go just fine. Post lots of pictures when you're back!
Loving that stuffed french toast!
*Giant going-away e-huggle*
Whoops. Didn't mean to squash ya thar.
*pumps air back into flattened Sophia*
*guilty smile*
I totally understand ED panic attacks about vacations/trips. When I went to DC to see the inauguration, I was totally flipping a bitch about losing control.
But everything turned out okay. By the end of the week, I was noshin' at restaurants with my friends without thinking twice about it. Though I should've paid more attention to what I was eating/how much I was exercising (lost a few hard-earned pounds. Little warnin', there), I decided that the experience was more important than ED's prattle.
And, psh, them Malaysians prolly ARE mesmerized by your incredible beauty. =D
Sweet Jesus. That crab omelette is calling to me. As is that french toast.
You have the most scrumptious eats.
EVAR.
Gahh. I'm in love with your posts. You remind me of...me!
I have a feeling that we'd be dangerous together. Too much awesome in one place can be nuclear.
Sophia+Morgan=KABOOM.
Well, I hope you have a wunnerful time in Malaysia!! Hit up all the good eats, and stay strong!
<3 ya oodlez, girlie. =D
good luck with your trip hun! i know how all those things can be hard to get by but trips are meant to be taken and i'm sure you'll have fun! you can get through this though and i know that you can fight through the things ed will be telling you. keep fighting back and enjoy the time you have on those trips and breaks. best of luck!
Best of luck with your trip. It sounds amazing to me. Your food looks outstanding, especially the sandwiches!!
I hope your trip turns out to be all fun and no anxiety! Good luck! I want to hear about all the tasty eats!
I think it is quite admirable that you can be so honest with yourself about your fears, I'm sure it helps you plan for them and try to do the best for yourself while you're traveling. I think you've also made a lot of tasty food here! that stuffed toast looks amazing!! i wish you the best of luck on your trip, and hope you stay healthy!
I would absolutely LOOOOVE to go to Italy and saturate my senses in pleasure there!
Good luck on your trip, dear Sophia. I'm going to miss you a LOT.
and i totally understand what you mean about your apprehension and that gnawing feeling of dread that exists deep within your body, stemming from the upcoming trip to penang. i really hope that you will continue to stay strong and realize how beautiful your heart is, and Ed will try to take away from your beauty. don't let him.
if you DO, God forbid, relapse during your trip, come back and tell us, please. don't keep it to yourself. know that recovery is not a completely smooth path, and that there will be bumps on the way that may prohibit you from getting there on the shortest route. but do know that SO many of us are here for you and will love you and support you, even if you're incredibly upset with yourself at the time.
<3 you lots. hope that you update with a BRILLIANT post about how much fun you had there, and hopefully share with us some of the eats you had in penang!
I can totally relate to that trip feeling, to being in a different country, I am traveling to japan for missions this summer, and am really nervous, but let yourself have a good time and enjoy the experience and don't let ed ruin it for you, all your food looks wonderfully, I love japanese omelets, especailly omurice, have a safe trip:)
-Emmy
Good luck with traveling.
We're going to miss you so much!
Oh my gosh, that sandwich! It looks amazing.
You have the strength to get through the trip, I know you do! We all believe in you :D Have fun!
Good luck with your trip, hon! I'll be praying that God will give you strength to overcome and no matter what, I believe good WILL come out of this trip, despite how you might feel about it.
You can do it with God's help! : )
Don't apologize! Your fears are totally understandable. I think it's kind of ironic how when you're in the depths of ED, you want people to stare at how skinny you are, but when you're recovering it just makes you uncomfortable. I think that it will probably be for the best for you to get outside your comfort zone, you may come back with a lot fewer of ED's rules!
Enjoy your day!
*hugs* (: remember how far you've come!
Hey dear, I feel your anxiety!! But you're a strong and awesome chica, so I know you'll kick ED's ass to the curb. And honey, stop MIND-READING. That's ED's voice talking and increasing your anxiety! Remember to stay mindful and stay in the moment... I know it's hard and I mind-read all the frikkin' time too, but I catch myself when I'm doing it and focus instead on something else... like, WOW the grass is green today. Okay, grass is super green, wow, green grass. Hahaha, I know it sounds completely stupid but after a while you get used to keeping those harmful thoughts out of your head. And take as many coping strategies as you can with you... is there anything you can take that can calm you down? I know because I get really anxious when I'm out of my comfort zone, so whenever I go abroad I'll take some yarn and my crocheting hook and crochet like craaaaazy whenever the urge to engage in harmful behaviour arises. And keep in mind that you've been doing the work so far and are really kicking some serious ass, so take it one day at a time... be kind to yourself and remember that we'll all be thinking of you and sending some positive vibes your way.
Your anxieties are totally normal and I have the same fears when I go away. I really hope you enjoy yourself and try some new interesting foods. That sammich looks delish- I am totally jealous that you had that for dinner.
good luck over your trip.
thank you for being so open and honest
your going to do great - look how far you've come!
your hair is growing and you seem to have buckets of energy!
ED does not want you to enjoy this trip, don't listen to his desires. do you what you want & eat what you want for you.
stay strong & most importantly have some fun!
I hope everything goes well for you on your trip. I know everything will be OK, you can handle whatever life throws at you, you are strong, woman!!! The food you make looks really tasty, I love the flavors that you are putting together. Safe, trip, many prayers are with you.
I wish you the best luck on your trip to Malaysia. Just keep praying and God will carry you through it.
That french toast looks AMAZING.
My dream food culture is in France. Or at least.. from what I've heard of it! I've never actually been there.
Try to keep us updated on your trip! And let us know how you're doing.
xo Josie
Good luck on your trip! You will do amazing-I am sure of it! I am sorry about the people staring at you. I have never heard about that before. Nonetheless, you can do this!!! I know you can!! Wow, LOVE your eats today. They are making me so hungry. Have a lovely night and safe trip :)
<3 jess :)
xxx
P.S You'll be in my prayers :)
Good luck! My heart goes out to you--I tend to freak out a bit when I know I'll be going some place and have no control over my food. Maybe bring some snacks on the trip over, so that if you start having a bad time, you have those to fall back on? That got me through going home for Christmas break for the first week, before I gradually relaxed.
But in other news...OMG THAT SANDWICH HAS ME DROOLING.
You make the most interesting foods! I'll have to save this recipe for sure!
I'm a bread person too! So I like all the sandwiches you are "featuring" here.
That french toast sammie..uh-mazing! Brownie black beans?? girrrl, you crazy and I like it. About the trip and your feelings; they don't sound absolutely outrageous. I think most people, ED or not, at least think about how their normal schedules are going to be disrupted. You will be able to do this and ENJOY this. You're different now from the way you were the last time, therefore you can change how you think about this. It will be challenging, but you can do it!
My dream travel+food destination always will be Italy-- I LOVE it there!
I hope your trip goes well, and I pray that it would be more enjoyable than stressful!
Hey girlie - I hope your trip is going alright! Hopefully you can relax and enjoy yourself :)
That french toast sounds delish!! My FAV foodie destination is by far Italy - everything is delicious there!
I know exactly that apprehension you're feeling...I still get nervous before parties sometimes...just keep going. It's the only option.
I often regret the time wasted because ED prevented me from enjoying it...but you know what there's nothing you can do about it except try to stay strong and adopt some tactics that work for you. Soon it will be in the past. And I've pretty much quit regretting that time because..yeah, there's no way to "enjoy" things when you're in that spot...you just have to keep going until you eventually emerge on the other side...
I hope that makes sense. Or is encouraging. Or something.
Anywho, I empathize and I wish you the best.
On a less deep note, that sandwich looks fantastic!
NAOmni
hope you have a nice trip :)
and the most important.. have FUN! don't let ed try to ruin your trip, just enjoy it!
take lots and lots of pics :)
kiss kiss
<3<3
You're right, this trip is a challenge for you to overcome the ED even more than you already have.
I'm sure you will do amazingly.
Enjoy being able to be in a completely different country, enjoy the sights, the smells, everything!
Remember - being able to practice eating NOT on schedule will be beneficial in the end, because you'll be working towards slowly ridding yourself of these behaviours. =)
And also - being able to candidly admit to your fears while providing quite a humorous picture in my head of you causing an accident shows just how strong you are and how far you're coming! You're addressing these things that have previously held you back and making you anxious, and that is fighting half the battle darling!
GOOD LUCK AND HAVE FUN XOXO
Your food looks amazing.
I always crave sweets when I visit your site?!?!?
Good luck on the trip sweetie. Try to enjoy yourself and take lots of pictutes!
I am going to miss you too, when are you coming back? You are a fantastic women, stunningly brilliant and YOU can do this = ) Don't forget to take fabulous photos = )
good luck! take lots of pictures either way!
sophia! i'm sorry i haven't been commenting lately, but lemme just say that you're such a great writer. i don't know what it is, but there's always a spunky trademark to your posts. i can read your blog all day and your food descriptions make my mouth water. i hope you have a safe trip and take good care of yourself. i think this is going to be really good for you. you've been making such great progress and really transforming your ED-free life immensely that this challenge will amp you up even more. i admire your strength, courage and most of all ACTIONS so much. thank you for being such an inspiration as always. love, nightingale :)
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